Swedish Massage

Relax with a Swedish massage at Nova Clinic 

A Swedish massage at Nova Clinic London aims to relax as well as heal the body, by removing toxins from the muscles and encouraging excellent blood circulation. Itis one of the most popular forms of massage and has numerous health benefits to alleviate muscular aches, pains and stress. 

What to expect from a Swedish massage at Nova Clinic

 At Nova Clinic, our qualified massage therapists will ask clients about any pain that they should pay extra attention to. Once the initial consultation is over, they will focus on the specific ailments mentioned, as well as giving an overall Swedish massage which vastly improves blood circulation and reduces stress. Techniques that will be used include circular pressure, applied by the hands and palms, firm kneading, bending and stretching. 

Nourishing oil will also be used to intensely hydrate the skin, while our therapistsadapt the pressure and technique to suit your preference and needs. Clients will leave feeling extremely detoxed and immensely relaxed, as well as significantly healthier for days to come. 

Benefits 

Swedish massage is proven to be enormously beneficial for improving blood circulation, as well as for increasing the overall amount of oxygen in the body. This in turn helps to lower the blood pressure, reduce headaches and boost the immune system. It is also an excellent method for removing toxins that have accumulated in the muscles over a longer period of time - meaning fewer achy joints and muscles in the long run. Make sure to have an extra large glass of water afterwards, to further help remove the toxins from your body.